Meditated? Yes
Music: Vas - Rememberence
Weight: 183
Caloric intake: 787
Fat intake: 9
Carbs: 138
Sugar intake: 67
Water intake: 5 glasses
Exercise time: 30 minutes
I had midterms to do and set up my kid's new toddler bed. So I didn't eat very well. But I did manage to exercise (which I did by cleaning! Double productivity bonus!), get all my work done, play with my kid, and drink lots of water. All of the things I could have had anxiety about were out the window.
No comments:
Post a Comment